Our approach
How a course of therapy unfolds at Cabinet Saint-François: philosophy, framework, ethics and concrete steps.
The duration and pace of a course of therapy are unique to each person. The elements presented here describe our general framework, which will be adapted to your needs and to what unfolds in session.
First session · Getting to know each other
A time to share what brings you in, ask your questions and understand how we work. No commitment after this first meeting.
Defining a framework
If you wish to continue, we agree together on the frequency (typically weekly or fortnightly), the foreseeable duration of the work and the goals you wish to address.
Therapeutic work
Depending on your needs and situation, we draw on the most fitting approach: CBT, EMDR, hypnosis, systemic therapy, or a blend of methods over the course of therapy.
Review and closure
Regularly, we review the work done and the changes you experience. Ending therapy is prepared together, never abruptly, with the option to return if needed.
A question about our approach?
The framework is clarified during the first meeting. Don't hesitate to contact us beforehand to discuss.